(BPT) - There are no two ways about it, this summer has been a hot one for the entire country. Everyone is experiencing record high temperatures. But that doesn't mean you need to retreat inside and …
(NewsUSA) - Nearly half of Americans (46%) report eating at least three snacks per day, according to research from data insights firm Circana. While many people reach for not-so-healthy snacks, …
(Family Features) Adopting habits like exercising regularly, eating a heart-healthy diet with recipes like Baked Grape Falafel Bites and getting the proper amount of sleep can set you on the right path.