5 simple (but smart) kitchen upgrades to save you time this summer
(BPT) - Summer is here! The warm weather is the perfect excuse to spend time outdoors doing what you enjoy with the people you love. To maximize your time for relaxation and enjoyment, it’s a …
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Gracing home chefs with its deliciousness, the simple smell of butter ignites fond memories and provides inspiration for creative recipes.
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Adopting habits like exercising regularly, eating a heart-healthy diet with recipes like Baked Grape Falafel Bites and getting the proper amount of sleep can set you on the right path.
(BPT) - Looking to add more fruits and vegetables to your day, but not sure how? The key to success might be simpler than you think. Building on your current eating habits and finding easy ways to …
(BPT) - By Kristin Kirkpatrick, MS, RD, former lead dietitian and Cleveland Clinic Integrative Medicine and Quest partnerConsumers are becoming more savvy about getting the most bang for their …
(BPT) - Back-to-school season is here which means families are gearing up for a busy fall filled with homework, activities, and packed schedules.Keeping kids fueled and focused throughout the day, …
3 Smart Ways to Support Brain Health
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Staying healthy goes far beyond physical activity. If you're laying out a path toward healthier living, keep your brain's fitness top of mind with healthy foods such as this Chicken and Grape Cauliflower Rice Bowl.
A Better-for-You Beverage for a Healthy Heart
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How you start your morning can impact the rest of your day. For a little morning refreshment, simple Sparkling Green Tea Cranberry Spritzers offer a beverage solution with 0 grams of added sugars.
Go Meatless on Mondays to Carry Family Nutrition Into Fall
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Getting back into a routine during the fall can be a struggle. Consider a schedule that dedicates more nights to long-term wellness with easy, nutritious recipes.
New reality show tasks contestants to furnish an empty mansion
(BPT) - Imagine having the opportunity to move into an opulent mansion. What’s the catch? You don’t have any furnishings, appliances or other modern comforts. No washing machine, …
Game day gourmet: How to build the perfect game day table
(BPT) - It's tailgating season! Whether you're relaxing in the parking lot before the game or gathering in front of the television with family and friends, it means football and food. The biggest …
The Sweet Path to a Sugar-Free Future
(BPT) - Every day, people across the country are making proactive choices to maintain good health, which absolutely includes eating a well-balanced, nutrient-dense diet. And it has been well …
The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in America
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
Raise a Glass to “Sum-all” Season with a Variety of Delicious Summer and Fall Drinks
(NewsUSA) - It's that time of year again! The time between summer and fall when some people start thinking about leaves and football, while others aren’t quite ready to trade in their flip-flops …
Aim for Healthier Hydration with a Habit-Building Beverage
(Family Features) Begin building tiny, healthier practices into routines you already have to help make it easier to establish habits you can stick to.
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Getting kids up and out the door is a challenge all on its own, and on those busy school mornings when nothing seems to run smoothly, healthy breakfasts can go by the wayside.
(BPT) - Have you ever had the pleasure of tasting genuine Canadian snow crab? Known for its sweet and salty flavors, this delicacy often leaves you craving more. However, it's not found in many sushi …
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If you already enjoy the routine of breakfast to start the day, consider swapping sugary drinks for a healthier beverage like unsweetened green or black tea.
(BPT) - For the first time ever, Kevin is inviting guests to get a front row seat into how he lives. Think inner circle levels of exclusivity. For three nights only, guests will step behind the …
(BPT) - No one wants to feel like their thinking is outdated, but some misconceptions persist longer than many people realize. For instance, if you believe food and beverage cartons have a wax layer, …
Did you know that the bananas you eat today are not the same type as the ones people were eating a few generations ago? …
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